Physical activity is just as critical for seniors as it is for any other age group. By getting regular exercise, seniors can improve their health and quality of life, not to mention aid in preventing medical issues. Seniors should feel empowered to pursue whatever fitness regimen best fits their interests and personality. At the same…
Caring for our elders can be a difficult, fraught process. One of the biggest decisions we may be faced with as our elders age is the decision to transition them into senior living care or assisted living. It’s unlikely the perfect moment to transition your elder into senior living services will present itself obviously. Informing…
Expressing creativity through arts and crafts is great exercise for your brain. As people age, physical activity may become more difficult, making stimulating mental activity even more important. While art is naturally an all-ages activity, some arts and crafts projects lend themselves to seniors. Do you want to better understand the benefits of arts and…
The transition to senior living can be tricky to navigate for both you and your parents. It might be accompanied by a change in health status or a growing dependence on assistance. Whatever the circumstances, it’s unlikely that your parents will have zero qualms about moving to assisted living. But the process doesn’t have to…