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Physical activity is just as critical for seniors as it is for any other age group. By getting regular exercise, seniors can improve their health and quality of life, not to mention aid in preventing medical issues. Seniors should feel empowered to pursue whatever fitness regimen best fits their interests and personality. At the same…
Caring for our elders can be a difficult, fraught process. One of the biggest decisions we may be faced with as our elders age is the decision to transition them into senior living care or assisted living. It’s unlikely the perfect moment to transition your elder into senior living services will present itself obviously. Informing…
Expressing creativity through arts and crafts is great exercise for your brain. As people age, physical activity may become more difficult, making stimulating mental activity even more important. While art is naturally an all-ages activity, some arts and crafts projects lend themselves to seniors. Do you want to better understand the benefits of arts and…
The transition to senior living can be tricky to navigate for both you and your parents. It might be accompanied by a change in health status or a growing dependence on assistance. Whatever the circumstances, it’s unlikely that your parents will have zero qualms about moving to assisted living. But the process doesn’t have to…
If it is time for you to think about assisted living for yourself or someone you love, the task might seem daunting. There is a lot to consider, like finding the right assisted living services. What should you look for? How about financing? What can you expect? There are a few questions you need to…
Eating right is important at any age, but it sometimes gets neglected as people grow older. Healthy living for seniors requires the right food choices, which is why many retirement programs like assisted living include dining services. What does a healthy diet for seniors look like? Why Nutrition Matters for Seniors Good nutrition is essential…
As the people you love age, it is hard to know how to approach certain subjects like assisted living services. It is not an easy topic to bring up, but it is an important discussion. The transition to assisted living can be a fun one because of all the community can offer, but change is always…
It’s not news that many seniors look forward to spending their retirement years in sunny Florida. The warmth of the subtropical climate, tax breaks, and the subculture of retirees is just a few reasons the state is a popular place to call home later in life. Another might be the cost of assisted living here,…
Exercise is often a very important part of maintaining health and living a good quality of life. Yet, many people think that getting older limits a person’s ability to exercise. That is not always the case. Even if you have not done so in a while, it may be possible to start a new regimen.…
Dementia is a progressive condition that leads to memory loss and cognitive function decline. Over time, a person may lose skills, communication, and the ability to keep themselves protected. That’s when it is so important to find help for your loved one. Dementia care provides that in a special, protected environment that maintains quality of…