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Arts and crafts for seniors are just as fun, and just as important as they are for younger people. Arts and crafts are a great way to keep busy in a productive way. There are many different kinds of projects that you can do. While you can choose a hobby that you previously had, it…
There are many different ways to exercise. However, just because you are older, it does not mean you are not able to work out as you once did. Older adults are encouraged to exercise regularly due to the many health benefits. You don’t have to go running or lift heavy weights to make progress. In…
Eating healthy is beneficial for everyone. It helps keep you healthy both physically and mentally. A good, nutritious meal can ensure that you feel good and have energy to keep you moving throughout the day. A big reason that so many people do not eat as well as they should, is because they do not…
Just because you’re aging doesn’t mean that you can no longer have fun. In fact, it is important for seniors to find activities and hobbies that they enjoy so that they stay active and keep their minds stimulated. In short, keeping busy is good for both the body and mind. There are many senior activities…
Springtime is traditionally a time of rebirth and renewal. As the flowers begin to emerge and bloom, most people begin to consider changing their diets and meal plans to cleaner eating and healthier choices. The importance of healthy food cannot be overstated for older adults. There is no better time than now to re-evaluate the…
Deciding where to spend your years after retirement isn’t easy. In fact, it is one of the most important (and difficult) decisions seniors can make. Various senior living options offer different levels of care. In fact, selecting the one that will provide the right balance between independence and assistance often seems like a daunting task.…
Our bodies become less resilient and more prone to injury, stiffness, and soreness as we age. Many seniors experience reduced circulation as they age as they tend to become more sedentary and less active. However, movement and activity are essential to longevity and enjoying your life in your senior years. Whether you led an active…
You are never too old to have some fun and learn something new. More importantly, as we age, we need to keep our minds and bodies engaged. As a retiree, it may seem difficult to try new things or find a fun hobby that works with your lifestyle. However, it becomes more important to engage…
When it comes to assisted living meal plan ideas, there are a number of different options to choose from. These meal plans can include healthy whole foods and can be tailored to seniors’ preferences. The importance of healthy eating in assisted living cannot be overstated. By following a healthy diet, seniors can stay healthy and…
Seniors in assisted living deserve the very best, and that includes their dining options. High-quality dining services can improve quality of life for those in senior living communities. At Summer’s Landing, the seniors in our care enjoy resident-centered dining services. All of our dietary menus for seniors are approved by a registered dietician, and we…